Tacitos
0.0
-Fertig in
-Zubereitung
Schwierigkeit
Nährwerte pro Portion
| Nährwert | Je Portion | Je 100 Gramm |
|---|---|---|
| Brennwert | 117 kcal / 491 kJ | 267 kcal / 1.116 kJ |
| Eiweiß | 9 g | 20 g |
| Kohlenhydrate | 2 g | 5 g |
| Fett | 8 g | 19 g |
Zubereitung
- Preheat oven to 375° and line two baking sheets with parchment paper. In a medium skillet over medium heat, heat oil. Add onion and cook until slightly soft, 3 minutes. Add garlic and spices and cook until fragrant, 1 to 2 minutes more. Add chicken and enchilada sauce, then bring mixture to a simmer. Stir in cilantro, season with salt, and remove from heat. Make taquito shells: In a medium bowl, mix together cheeses. Divide mixture into twelve 3 ½" piles on prepared baking sheet. Bake until cheese is melty and slightly golden around the edges, about 10 minutes. Let cool 2 to 4 minutes, then peel shells off parchment. Add a small pile of chicken to each and roll tightly. Repeat until all taquitos are made. Garnish with cilantro and serve with sour cream, for dipping.
| 1 TL | Chilipulver |
| 120 Gramm | Enchilada Salsa, Scharf |
| 120 Gramm | Gouda 48 % Fett i.tr - gerieben |
| 200 Gramm | Hähnchenbrust pur |
| 120 Gramm | Käseraspel |
| 4 Stücke | Knoblauchzehe, frisch |
| 1/2 Bund | Koriander frisch |
| 1 TL | Kreuzkümmel |
| 2 EL | Olivenöl |
| 1 Prise | Salz |
| 1/2 mittel | Zwiebel |
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