Zucchini ???? Bites
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-Zubereitung
Schwierigkeit
Nährwerte pro Portion
| Nährwert | Je Portion | Je 100 Gramm |
|---|---|---|
| Brennwert | 942 kcal / 3.944 kJ | 18.842 kcal / 78.880 kJ |
| Eiweiß | 110 g | 2.204 g |
| Kohlenhydrate | 12 g | 235 g |
| Fett | 50 g | 1.005 g |
Zubereitung
- Ingredients 2 medium zucchini, sliced 1/4″ thick on a mandoline 1/2 cup pork rind panko 1/2 cup grated parmesan cheese 1 egg, beaten rimmed baking sheet Instructions Preheat your oven to 425°F. Line 2 rimmed baking sheets with parchment paper. Set up your dredging station. In 1 bowl, combine the pork panko and parmesan cheese. In another bowl, beat the egg. Dip each zucchini bite in the egg wash, allow the excess to drip off, then dip in the pork panko, pressing gently to adhere. Transfer to the rimmed baking sheet and repeat with all the zucchini. Bake for 15-20 minutes until crispy and golden brown. Serve warm with marinara sauce for dipping. Leftovers will keep in an airtight container refrigerated for at least 5 days, or frozen for at least 6 months. You can eat cold, or reheat on a sheet pan again in the oven until warm and crispy.
- 1/2 cup marinara sauce, warmed, for serving
| 1 groß | Egg |
| 2 1/2 Tüte | Knabbel-Bacon |
| 1/2 cup(s) | Parmesan gerieben |
| 2 mittel | Zucchini |


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