Zucchini ???? Butter/Pasta
0.0
-Fertig in
-Zubereitung
Schwierigkeit
Nährwerte pro Portion
| Nährwert | Je Portion | Je 100 Gramm |
|---|---|---|
| Brennwert | 399 kcal / 1.670 kJ | 128 kcal / 535 kJ |
| Eiweiß | 13 g | 4 g |
| Kohlenhydrate | 8 g | 2 g |
| Fett | 35 g | 11 g |
Zubereitung
- Melt butter in your empty pan over medium-high heat and add the garlic, stirring it into the butter for one minute before adding the zucchini, salt, and red pepper. Cook the zucchini, stirring from time to time, for 13 to 15 minutes. It will first let off a puddle liquid, the liquid will cook off, and the zucchini will become soft and concentrated. If the zucchini begins to brown, reduce the heat slightly. Stir frequently for 2 more minutes, chopping it down into smaller bits with the edge of your spoon or spatula, until it reaches an almost spreadable consistency. Pour in 1/2 cup of water and stir up anything stuck, then add drained pasta, and cook together for 2 minutes. Use tongs or two forks to pull up the zucchini butter sauce into the pasta strands, tossing frequently, and adding some or all of the remaining pasta water as needed to loosen. Toss in half of the parmesan and basil and mix, then transfer to a serving bowl. Finish with remaining parmesan and basil
- Handful fresh basil leaves, cut into thin ribbons
- Shiratake Noodles
| 2 EL | Butter (Landliebe) |
| 1 Prise | Chiliflocken |
| 4 Zehe(n) | Knoblauch, frisch |
| 1 EL | Olivenöl |
| 45 Gramm | Parmesan gerieben |
| 1 Prise | Salz |
| 570 Gramm | Zucchini |


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