Spinat-Champignon Auflauf
0.0
-Fertig in
-Zubereitung
Schwierigkeit
Nährwerte pro Portion
| Nährwert | Je Portion |
|---|---|
| Brennwert | 42 kcal / 176 kJ |
| Eiweiß | 8 g |
| Kohlenhydrate | 1 g |
| Fett | 0 g |
Zubereitung
- 200 g mushrooms 1 teaspoon minced garlic 2 teaspoon olive oil 275 g frozen spinach 2 tablespoons grated parmesan 4 eggs 450 g cottage cheese 4% ½ cup heavy cream 1 teaspoon salt ½ teaspoon pepper ¼ teaspoon nutmeg 50 g shredded mozzarella
- Preheat oven to 350 degrees. Thaw frozen spinach and drain, squeeze out as much water as possible. Set aside.
- Thinly slice mushrooms. Heat oil and garlic in a large skillet. Add mushrooms and cook until tender. Add spinach to mushrooms and salt, pepper and nutmeg cook until spinach is heated through. Drain spinach/mushroom mixture in a colander. Grease a 9 inch pie plate then sprinkle parmesan all around to coat plate. In a bowl, whisk eggs then add cream and cottage cheese and stir well. Stir in mushrooms and spinach mixture. Pour into pie dish. Sprinkle with mozzarella. Place pie dish on a baking sheet and cook for 50-60 minutes or until set in center and browned around edges. Turn oven off and allow to sit in oven for 10 minutes. Stand 10 more minutes before slicing.
| 1 Portion²⁰⁰ | Champignons |


Kommentare
Keine Kommentare vorhanden.
Melde dich an, um einen Kommentar zu hinterlassen.