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Abnehmen
Healthy & Sustainable Cardio Training
This cardio training is suited and designed for young women with medium fitness level. Aim is to enduringly reduce weight.
| 10 Wochen, 2 mal pro Woche |
| Abnehmen | |
| Fortgeschrittener | Männer, Frauen | ||
| Kein Equipment benötigt | |||
| Empfohlene Trainingstage | ||||||
|---|---|---|---|---|---|---|
| Mo | Di | Mi | Do | Fr | Sa | So |
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45 min intensives Cardio-Training am Cross-Trainer






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