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HappyFit - Trainingsplan

1. Workout: HappyFit

Schulter, Nacken, Bauch

2. Workout: HappyFit

Rücken, Bauch

3. Workout: HappyFit

Brust, Bizeps, Bauch

4. Workout: HappyFit

Beine, Trizeps, Bauch

5. Workout: HappyFit

Schulter, Brust, Bizeps

6. Workout: HappyFit

Rücken, Nacken, Trizeps

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