Drucken

P90X - Block 2 - Trainingsplan

1. Workout: Chest, Shoulders & Triceps

2. Workout: Plyometrics

3. Workout: Back & Biceps

4. Workout: Yoga X

5. Workout: Legs & Back

6. Workout: Kenpo X

7. Workout: X Stetch

© www.wikifit.de