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Ballooning für Bauch, Beine, Po - Trainingsplan

1. Workout: Ballooning

Programm: Bauch, Beine, Po

2. Workout: Ballooning

Programm: Fatburner

3. Workout: Ballooning

Programm: Sixpack

4. Workout: Joggen

5 km laufen

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